This is private coaching for women who value structure, accountability, and a thoughtful approach to fitness. Every detail is personalized because real transformation is never one-size-fits-all.
A Powerhouse Media Personality, Former Division I Athlete, Certified Personal Trainer, and Group Fitness Instructor turned Entrepreneur with over 6 million followers across all platforms. She is the founder and owner of Anowa Adjah Fitness, home to best-selling fitness programs and products that empower busy women to reclaim their strength physically, emotionally, and mentally.
Blending authenticity, wellness, and unapologetic storytelling, Anowa has collaborated with 75+ brands and media outlets including Nissan, BET, Walmart, 6ABC, and L’Oréal USA. A former contributing editor for JET, The Source, and BuzzFeed, she has also hosted major cultural events such as CurlFest, solidifying her influence at the intersection of media, fitness, and modern womanhood.
